Archive for the ‘Your Body’ Category

Live in the West? You might just have a magnesium deficiency.

People in the west are often deficient in magnesium. A magnesium deficiency can affect both our sense of well-being and our physical health. Marti Whitaker addresses Magnesium deficiency in an article he posted on ezine and we wanted to share his thoughts with you. Magnesium – The Spark of Life? By Marti Whitaker So if [...]

June 7, 2012 Your Body 0 Comments

Tip of the Day

Before there was air conditioning, my dad would hang wet burlap bags over the windows and crank up the attic fan (great invention, sucks all the hot air out of the house using almost no electricity). The wet bags would cool the air coming in and it was very pleasant, even on 100 degree days. I bet there's tons of old-tech solutions that not only work great, but are eco friendly like that, someone should research and publish them - much like the original Whole Earth Catalog. I remember when that came out, it was page to page great discoveries of simpler solutions for everyday problems. -From Marc

Recommended Links

• Be Food Smart Look up the ingredients in your food and learn more about them.
• Dr. Andrew Weil's website A wealth of health advice
• Grist Environmental News
• Organic Consumers Association News and Information on Organic Food
• Whatsonmyfood.org Learn more about pesticide use on various foods.